Make the best dishes out of the Tata Sampann Unpolished Arhar Dal. The dal is unpolished and is free from interference of artificial polish from water, leather or oils. It is extremely light and easy to digest since it has minimal calories but is packed with protein. 5 step purity process ensures that grains are uniform and clean. Sourced from best farms in the country and sorted in a hygienic facility. It is rich in proteins and provides body the necessary nutrients. It has high contents of magnesium, folic acid, calcium, potassium, vitamin B, and iron.